Anna’s Yoga:

Testimonials:

"I started on my yoga journey five years ago in Anna Beale's class. It was the equivalent of a foreign language - totally unfamiliar and challenging. But after 60 minutes, I knew I had to come back. In these five years, I have followed numerous teachers on my mat. Anna remains my gold standard for yoga instructors. I know each class will be unique, sequences will be deliberate, and both the physical and spiritual gifts of yoga will be delivered." N. Fuschetti.

“Anna’s practice is changing my life. Like many people, I work for hours at a time while seated at a desk, which does little for the body or soul. I find my posture is improving and my flexibility has increased as a result of studying with Anna. More importantly, I experience a calmness and mindfulness that flows from the practice to help me deal with the stresses of everyday life. I leave each session full of gratitude for what I have learned from Anna.” S. Girsberger

I received my 250HR yoga certification at 532YOGA in Alexandria, VA, in 2013. I have been practicing yoga for about 15 years, and teaching for the last 4. I am currently pursuing her 300HR certification with Shiva Rea in the Prana Vinyasa style. 

Currently I am offering private sessions from my home studio. See products page if you would like to schedule a sesh.